200 pages down.

30 Day Blog Challenge
I'm 2/3s of the way done with Pearl's book. I've been on a first name basis with her since I began this journey. Reading it makes me wonder how much wisdom gets lost because women don't share their most intimate thoughts? Either aloud or in writing? Many of us live our lives, and simply figure out the hard shit as we go along. Some read the self-help gurus say, and I'm sure there's plenty of insight to be gained by doing so. Others bond and grow through occasional talks with a close friend. But how many of us engage in a systematic effort to document (your real) life and the lessons it teaches you? Either for your own reflection and edification or for the express purpose of passing it on?…
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The deeper business of being beautiful inside.

Love, Politics, News & Notable
Blue and I saw 12 Years a Slave as soon as it was released in Atlanta. The film was stunning. We dined afterward and talked for hours about the the movie and the myriad topics it inspired: slavery, racism, privilege, wealth, the power of story, literacy, critical literacy and public schooling. We discussed the stories that get told or lost. We noted, with a healthy dose of cynicism, who "history" deems worthy of remembrance. We retold scenes to each other. Relived predictions, twists. What made us look away, hold our breath, or more tightly to the other's hand. The writing, directing and performances were brilliant. And yet as moved as I was during and after, it was Lupita Nyong'o as Patsey who brought me to tears: Patsey broke my heart…
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Spelman’s Wellness Revolution: Let it roll!

30 Day Blog Challenge
There are quite a few 18-year-olds walking around Spelman College in 40-year-old bodies. This and similar data pointing to a culture of "wellness illiteracy" helped Spelman President Dr. Beverly Daniel Tatum launch a Wellness Revolution. Dr. Tatum spoke at the 3rd Annual Black Women's Life Balance and Wellness Conference on September 14-15, 2013.¬†She opened with the story of a Spelman graduate turned lecturer who died at the age of 34. She was well on her way professionally, but her life came to an untimely end due to obesity related complications. Dr. Tatum then linked this experience of a former student with the lives of her current students. As entering freshmen enroll, the health center collects medical and wellness statistics so they will be prepared to meet their needs. About half…
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…but how do you want to feel?

30 Day Blog Challenge, Personal Narrative, Productivity, Temple Building, Women's Health
I'm home, after a day of inspiration. And like I've been for the past few months, I'm tired. I'm not bone tired or weary, but I've just noticed that I'm not as energized as I used to be. There are many very specific reasons for that, but they all boil down to one: change. [caption id="attachment_639" align="alignright" width="258"] One day after work, I did handstands and cartwheels in this grass.[/caption] Over the past several months, I've changed a lot and so has my environment. From my zip code to my job responsibilities, to aspects of romantic and platonic relationships. Personal goals and professional goals have shifted. Exercise habits have changed. Food. The amount of time I spend in the sun or the ways I engage nature. The amount and type…
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