Muscle memory

Zaimu Challenge
If you don't use it, you lose it. People say this often about second language learning, and really, most everything except riding a bicycle. It's true, too, about blogging. For years I had a regular blogging practice, changing format, tone and location whenever I was ready for a change. In the past couple of years, my blogging has gotten more sporadic after dramatic shifts in my daily routines. Sometimes I miss it, but I'm not quite sure what to say. So I think about blogging, but leave the page blank. Beginning April 28, I started a blogging challenge. My goal is to blog something every day through early June. The early going has proven as challenging as I expected it might be. I do expect as time goes on, I'll write…
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About those kettlebells…

Temple Building
Nearly two weeks ago, I asked about kettlebells. Folks on Twitter, Facebook and my blog responded, and everyone who did had something good to say. It's fun (men and women). It's a good workout (men and women). It feels more feminine to me (women). Out running errands around that time, I spotted a Pilates studio. Kettlebells practically leapt from their signage, and I smiled at the synchronicity. Once home, a quick search brought me to their website, and a phone call led me to their studio this morning. The studio offers a one-on-one kettlebell fundamentals class. It's designed to get you ready to join their group kettlebell classes, but I wanted some in-person training on technique for at home workouts as well. YouTube told me there are a lot of interesting exercises one can do…
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