The first time it may be uncomfortable. You may find that the timing and the order of things isn’t quite right. The effort is perfect, in that you gave it your all, but perhaps the results are unsatisfactory. It doesn’t quite click. Your energy is too high or too low or…
Your intuition, your inner teacher, tells you it’s definitely the correct practice, but the student inside still has some learning to do.
When that happens, take a moment to reflect on what you did and how you felt. What worked and what didn’t? What might you do differently next time? Your intuition will have some suggestions. Listen, and take note. Prepare differently for the next time.
Try again. Don’t wait until next week, next month, or next year. Get right back to it tomorrow. You will be wiser then, it won’t be your first time any more. It may go better or worse than yesterday. Your next steps are the same. Pause, reflect, and ask yourself questions. Listen, really listen, prepare and try again.
Do this until it’s not simply “a” ritual, but “your” ritual.
And know that in another season of your life, it may be time to begin anew, to create a new ritual.
Your new ritual.