Another year, another celebration. Cheers to many more joyful anniversaries.
Today is a new moon. What are your intentions? What are you starting? Ending? Affirming?
If you’re looking to revive your inner beauty, and do it your own way, consider using my guide as companion in your walk.
RunKeeper has my data since 2011. It knows the truth. But today’s run serves as a great 10k baseline.