Time certainly does march on. Who knew nearly a year had passed since I last updated this blog? Even then it was more of an announcement than one of my regular posts. I suppose we all do that though – go through quiet spells.

In recent weeks I’ve come to understand that I’ve been quiet in a lot of areas of my life, not just social media. I’ve also experienced bouts of anxiety, which is loud in my head and in my body, but quiet on the outside.

I’ve said no. A lot.

I’ve ignored people. Often.

I needed this time to myself. But like everything else, quiet was a season. And now I’m saying yes more often. And responding more often. And maybe even blogging more often, too.

Today is a new moon. I am affirming my commitment to be gentle with myself. To take baby steps and celebrate all wins. What about you? What are your intentions? What are you starting? Ending? Affirming?

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